More Matcha, Please?

Remaining healthy during the fall and winter months can be quite the task, but Matcha green tea is here for the rescue!

Matcha green tea stems from Japan and is not only full of antioxidants, but also boosts your immune system and prevents you from getting sick. The powdery green substance dissolves in water pretty easily and can be added to yogurt as well as smoothies. Matcha also aids in healthy weight loss, lowering cholesterol, and clearing skin so before you order your signature Pumpkin Spice Latte this season, be sure to alternate it with a glass of matcha green tea!